True lavender

Lavandula angustifolia

We cannot mention the name of true lavender (Lavandula angustifola ssp. angustifola (syn. lavendula vera, L. officinalis), without thinking about immense exquisitely blue fields.

  • Bath

  • Dermal application

  • Oral route

  • Respiratory route

Essential oil of true lavender may be used in small children as long as it is diluted.

Do not use in: pregnant or breast-feeding women, children under the age of three years (always dilute), persons allergic to one of the components (geraniol, linalool, limonene), subjects with asthma without the advice of an allergologist before the first use.

Burns, sunburns, irritated skin
Apply 2 or 4 drops of pure essential oil of lavender or diluted to 50% in aloe vera gel to apply on the irritated or infected zone.

Nervous disorders
Use 2 drops of essential oil of true lavender to massage the solar plexus. Breath in 1 ml of lavender placed on a diffuser during the day to calm you or in the evening to sleep better.

Pour 10 drops of essential oil of lavender in a spoonful of powdered milk or neutral base for the bath in very hot water. Relax for about twenty minutes, dry yourself without rinsing and go to bed.


Rare are the words that have such an evocative power as this shrub of fifty to seventy centimetres of the Lamiaceae family, which loves air, space, light and heat.

Celebrated since antiquity, lavender was one of the numerous "nards" (fragrant herbs) of the Greeks. It was used to clean and perfume the thermal baths, an institution that was appreciated in the Roman world but which was easily foul smelling. The term "lavender" appears in the Middle Ages, derived from the Latin verb lavare (wash). Its use was associated with fighting diseases because for a long time it was thought that bad smells propagated diseases. It was one of the simples cultivated in monastery gardens. Its use in perfumery mainly started in the 19th century. True lavender is one of the major aromatherapy plants: it does not just have a pleasant fragrance, it also provides an extremely multivalent and effective essential oil. Today, while maintaining the summer harvest of former years on difficult fields between a thousand and fifteen hundred metres in altitude, we cultivate hybrid species: the harvest is still carried out using a sickle after the morning dew.


All plants from A to Z or how to use essential oils with many tips and recipes.


Excerpts from the book

I agree

By continuing to browse this Website, you agree to our use of Cookies or other trackers to compile visitor statistics in order to optimise the functionality of our Website. Click here to find out more and to configure the trackers.

As this website is intended mainly to be viewed on Canadian territory, the website, its use, as well as all of the content available on the website are subject to Canadian law. Access to the website from any other country cannot give rise to the information presented on the website being subjected to the individual legislation of each country (CGU)