Place the stick ½ inch from one nostril, close the other nostril and breathe fully the aromas of the essential oils.
Repeat with the other nostril in the same way.
Use as many times as you feel the need.
Read the product packaging.
Made in France.
Contains: EUGENOL, D-LIMONENE, CINNAMIC ALDEHYDE, PINENES (ALPHA OR BETA), (R)-PMENTHA- 1,8-DIENE, CINNAMIC ALCOHOL, ISOEUGENOL, ALPHA PINENE X, EUCALYPTOL, GERANYL ACETATE.
Naturally occurring in essential oils.
Bergamot, Roman Camomile, Ceylon Cinnamon, Clove, Mandarin
Roman chamomile Essential oil
Ceylon Cinnamon Essential oil
Clove Essential oil