Scots pine

Pinus sylvestris

Scots pine (Pinus sylvestris) is a tree of the Pinaceae family with ochre-brown bark, that grows throughout Europe and even Syberia.

  • Bath

  • Dermal application

  • Oral route

  • Respiratory route

Essential oil of Scots pine must be applied diluted to the skin.

Do not use in: pregnant or breast-feeding women, children under the age of six years, persons allergic to one of the components, subjects with asthma without the advice of an allergologist before the first use, persons suffering from functional kidney failure (monoterpenes) or with a history of kidney disease.

Respiratory allergy
Apply 3 drops of pure essential oil of Scots pine to the lower back, around the kidneys, adrenal glands, chest and solar plexus each morning and noon for eight days.

Air cleansing during the winter
Diffuse a few drops of essential oil of Scots pine for 10 minutes each hour.

5 drops of EO of Scots pine, 5 drops of EO of ravintsara. Mix the two essential oils in a teaspoon of powdered milk or neutral base for the bath. Pour into a hot bath (no more than 37 °C); stay in the bath for fifteen minutes.

ENT sphere decongestion
Inhale 3 drops of essential oil of Scots pine in a bowl of hot, non-boiling water. Cover your head with a towel and breath in the fragrant vapours.


This tree can grow to a height of forty metres and live for up to five hundred years. Its leaves are small needles grouped in pairs with a common seed at their base. The flowers are located at the base of the branches for male trees, or at their ends for female trees. The fruit are elongated cones, smaller than those of the pinaster, that open to release seeds with wings.

Humans and pine trees have a long common history: an offering table dating back to 2265 BC, exposed at the Louvre museum, mentions Cilicia pine oil, or hatet-âch. In mythology, the great goddess Cybele changed the young and handsome Phrygian Atys into a pine and, in medicine, Hippocrates prescribed pine resin against pneumonia. Arabic physicians recommended its use against "lung ulcers", an expression which may have referred to tuberculosis. As the tree is very widespread, the cure was inexpensive: in the "Edict of Maximum" (301 AD), pine resin was estimated at twenty denerii per pound, i.e. five times less than Arabian saffron. "Old wives' medicine" recommended inhaling a decoction of buds to treat cold or sinusitis and gargling it to treat laryngitis. Both poets and authors have praised the legendary beauty of pine.

ongue histoire commune : une table d’offrandes de 2265 avant J.-C. exposée au musée du Louvre mentionne l’huile de pin de Cilicie ou hatet-âch. Dans la mythologie, la grande déesse Cybèle transforme en pin le jeune et beau Phrygien Atys et, en médecine, Hippocrate prescrivait la résine de pin contre la pneumonie. Les médecins arabes la recommandaient contre les « ulcères des poumons », expression qui pourrait désigner la tuberculose. L’arbre étant très répandu, le remède n’était pas coûteux : dans le « Tarif du Maximum » de l’an 301 après J.-C., la résine de pin est estimée vingt deniers la livre, soit cent fois moins que le safran d’Arabie. La « médecine de grand-mère » usait d’une décoction de bourgeons en inhalation contre le rhume ou la sinusite et en gargarisme contre la laryngite. Poètes et écrivains ont chanté l’altière beauté du pin.


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